Hello, Beautiful!
“A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive & healthy.”
“The best part about life? Every morning you have a new opportunity to become a better version of yourself.”
Today I’m talking about my experience with the Whole30 program, which (no exaggeration, for once) was life-changing. When I would tell others I was on the program – whether it was family, best friends, coworkers, or anyone else really (I’m realizing I bring up food a lot in daily conversation at this point, lol) for the most part, I’d get the “I have no idea what you’re talking about” stare in return. This same stare greeted me back in law school when I’d tell others I was planning to study abroad in Lithuania – a lot of people just hadn’t heard of the country before, and I feel like a lot of people likewise haven’t heard of Whole30. Or, maybe you’ve heard about it but don’t know the full deetz. Maybe you know every detail, but like me love wine and cheese more than life itself and, also like me, couldn’t possibly imagine giving them up for 30 days.
Regardless of your familiarity-level with Whole30, my goal for this post is to fill you in on the basics of the plan and share my personal experience with you. My husband and I will be starting our second-ever Whole30 next Monday, March 27th, and we would LOVE for you to join us so we can offer you support, encouragement, and accountability! So, if you’re interested in learning about the Whole30 program and potentially trying it out for yourself to make a healthy lifestyle change, keep reading below.
Continue reading “My Whole30 Experience”
Are we best friends yet?!